» Undo all hook and loop closures

» Place the hand on top of the palm protector with the thumb through the thumb hole

» The palm protector is sewn at the base so this section should be nearest to the wrist (please take care not to fit this upside down)

» Secure hook & loop straps around the back of the hand

» Make sure the straps do not dig into the skin

» You may need help to fasten the strap depending on your ability or condition